Problems with the feet are not to be ignored; unlike problems in other areas of the body, they typically do not heal themselves or just go away. Ignoring something such as a bunion, fallen arches, or a heel spur can mean increased pain and problems growing to the point of needing surgical intervention.Obviously if you have severe or chronic pain anywhere in the foot, or anywhere in the body for that matter, you should see a doctor immediately. In some cases it may be obvious why your feet hurt and you can easily rule out a heel spur, such as if you've been wearing shoes that are too tight or painful. If you're suddenly on your feet all day and especially if you're in those uncomfortable shoes, you may need to simply put your feet up for a day or two and experience some relief.

In other cases, it may not be so easy so as to rule out a heel spur.A heel spur is a calcification in the heel, meaning a bone growth. The term may also apply to another type of growth such as cysts that occur under the skin. This pressure on the area of the foot can be very painful since virtually the entire weight of the body presses down on this area with every step or when a person is standing. A heel spur that's even very small can cause great pain in the foot as well as pain that shoots up the leg and back and reaches even the shoulders and neck.Only a doctor can accurately diagnosis a heel spur and this is typically done with an x-ray so he or she can see the growth completely.

However, it's good to note your symptoms before you see your doctor so you can explain the pain in great detail and he or she can make an accurate diagnosis. Very often a doctor will ask a patient to walk so they can see how the feet and legs react when under this pressure. Since the pain of a heel spur often causes pain that goes up the legs and back, it's good to note if you're experiencing this as well, or not.When you do not have a heel spur but still experience pain in your feet, it's time to think of other causes and treatments. Your doctor can absolutely assist with this and may recommend various options, from something as simple as changing your shoes to a shoe insert, to losing weight. Because the feet need to work hard to support the body's weight, it's important to wear the right footwear especially when you're on your feet all day. Excessive weight can also cause pain that is similar to a heel spur.Never assume anything about your condition when you feel pain, although simple changes to your footwear and routine can help. If you do suspect a heel spur, make an appointment with a doctor to be sure.